NUTRITION | FITNESS | ACCOUNTABILITY
Empowering women through a unique Individualised Online Coaching journey to create sustainable fat loss + enrich their lives through evidence-based methods and strategies.
Each IA program is tailored to your lifestyle + your desired goals delivered through our customised IA Health Hub app by YOUR Indi Active Coach!
This is just one of the ways we keep you accountable whilst tracking + reflecting on your progress.
Say goodbye to the yo-yo diets + restricted eating and get ready to start living your best life through a personalised, unique journey for long-term results?
We've got your back!
✓ Personalised training program - to meet YOUR goals
✓ Programs designed through the Indi Active Fitness App
✓ Video demonstration + description for every exercise included
✓ Professionally created sweat sessions by Indi Active Creator, Brie Reichman
✓ Progress Tracking
✓ Discover numerous sweat sessions to adopt to your lifestyle!
✓ You will never be without a sweat session plan of attack at home, whilst travelling or at the gym.
✓ Become a flexible dieter without compromising your social life
✓ Continue to enjoy the foods you LOVE minus the yo-yo diets + guilt
✓ Create a balanced, positive relationship with your overall eating habits.
✓ We teach you HOW to track your calories, which macros are important through My Fitness Pal
We are not about..
Food Restricting or Meal Plans
✓ Personal IA Coach
✓ Weekly communication
✓ Weekly program adjustments
✓ Improve your overall lifestyle, health, mindset + happiness
✓ Short term + long term goal setting for sustainable results
✓ Weekly blogs + topics
The more communication the better!
Become the BEST YOU.
You can spend over $70 on a girls night or even more on generic classes with a generic coach wondering why you're not moving forward, OR you can invest in your own IA Coach and finally understand YOUR body + achieve YOUR goals.
The investment is from $105 per week for a minimum 12 weeks
*weekly, fortnightly or upfront options.
If YOU know you're ready to take your health + fitness to a new level once and for all, WE WANT TO WORK WITH YOU.
WHAT ARE YOU WILLING TO DO IN ORDER TO ACHIEVE YOUR GOALS?
WAYS TO WORK WITH US
Stay in the loop for all things health + fitness. Be a part of the indi active movement by joining the tribe.
Join the 3-day ia tribe online coaching teaser 18-20 october
Designed program for the women that have mastered sustainable fat-loss, feel confident in the gym + receive accountability whilst continuing to conquer milestones with other like minded babes.
Master sustainable fat-loss results through a unique coaching journey, exclusively with ia director + women's health expert, brie reichman
GET IN TOUCH
Have you got questions for us? Filling out the below details, the Indi Active Team will touch base with you!
Indi Active Tribe
Stay in the loop for all
things health + fitness.
Be a part of the Indi Active
movement by joining the Tribe.